About

Welcome! my name is Karen Davidge and I am the founder of Intentional Physiotherapy for Woman…..

Nothing prepared me for the physical, mental, emotional and even spiritual changes that came with pregnancy and birth! This season of my life really opened my eyes to the huge need there was for women to be able to access a greater standard of care and support that they so need and deserve – not only postnatally but through each and every season of a women’s life …

As a Physiotherapist and Healthcare Professional this passion took me on a journey to search, learn and deepen my skills enabling me to serve the woman coming into my clinic with the highest standard of care. This journey has led me to becoming a licensed Holistic Core Restore® coach – the GOLD standard or care for women. As a Holistic Core Restore® Coach I am licensed and trained to offer women all the HCR® programmes.

( https://www.holisticcorerestore.com/ for full Holistic Core Restore® programme details).

These truly amazing Holistic Core Restore® programmes were founded and created by Jenny Burrell (a true leader in women’s wellness) for women who are ready to take charge of not only their Pelvic and Core Health but also their total wellbeing.  These programmes are for Women who are ready to invest in preventative strategies and deep restorative strategies as they go through their life phases knowing that ‘self-care’ is the GREATEST GIFT any woman can give to herself.

The Holistic Core Restore® programmes are for women who may or may not have experienced some degree of pelvic dysfunction and want to empower themselves through education and CONSISTENT ACTION so that they don’t become a ‘statistic’.  All the programmes are also for women who understand that their nutrition has a key role in their Pelvic Health and are ready to make the changes that support healing and wellbeing.

“The kind of support and care I SO wish I had during my pregnancy and after birth!”

Every women has a core and pelvic floor, whether you have had children or not. As women we deserve a strong core and a pelvic floor that works well. As a Holistic Core Restore® coach there is truly a Holistic Core Restore® programme especially for YOU no matter what season of life you are in.

If you do choose to work with me through one of these life changing HCR® programmes then I will work alongside you not just to treat symptoms but by really getting to the heart of YOU, your body and your wellness. Please see the HCR® tab EVERY WOMAN on this website for more information.

It is time for you to STOP feeling tired, moody, unattractive, lethargic, like you’re “just getting through the day”, achy or unhappy about your body ..

“ its time for you to flourish, strengthen and find balance.” Allow me to help you – let us begin your wellness journey together….


My degrees and qualifications:

  • BSc Physiotherapy – First Class Honors.
  • Soft Tissue Diploma – London School of Massage.
  • Pelvic Floor and Core certification – Burrell Education.
  • Holistic Core Restore® Licensed coach (including ongoing continuous professional development on all things women’s health ) – Burrell Education.